Move better. Feel better. Think better. Be Better.
I provide movement and strength training with a body positive, supportive approach. Personal Training and Fitness for your whole body, mind and spirit.
NASM--CPT, CES, FNS
Z-Health Movement ReEducation Specialist
USAW Advanced Performance Coach, DVRT Level I + II Certified
PTAG Mindset Performance Coach, FMS Level I, TRX Instructor Qualified,
Together, we can can do anything!